Best Office Chair for Back Pain in 2023
By Luna Thorton · Sep 29, 2022
BEST PICKS
5 Best Office Chair for Back Pain in 2023

Sihoo Ergonomic Mesh Office Chair

Secretlab Titan 2020 Black Gaming Chair

HAG Capisco Adjustable Standing Desk Chair

HomeFun Ergonomic Reclining Office Chair

BestOffice Home Office Chair Mid-Back
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All the details for our Product picks
5 of the Best Office Chair for Back Pain in 2023FAQs
Pros & Cons
Advantages
- Adjustable headrest, seat height, and lumbar support
- 3-way armrests
- Easy, silent movement and adjustment
- Bouncy, breathable mesh fabric that is easy to clean
Disadvantage
- May be too narrow for some plus-sized people
FAQs
Pros & Cons
Advantages
- Durable, supportive foam padding
- Stylish design
- Suitable for taller and heavier users
- Conforms to your body with various adjustment options
- Easy to maintain
Disadvantage
- Firm cushioning takes getting used to
FAQs
Pros & Cons
Advantages
- Easy, quick setup with clear instructions
- Eliminates back pain by promoting blood flow
- Comfortable and supportive in various sitting positions
- Promotes freedom of movement and training of muscles for posture
Disadvantage
- Takes a few weeks to adjust to using
FAQs
Pros & Cons
Advantages
- Ergonomic design to alleviate back pain
- Adjustable for various heights
- Affordable price
- Comfortable and stylish, modern design
- Suitable for carpet, tile, and hardwood floors
Disadvantage
- Not BIFMA certified
FAQs
Pros & Cons
Advantages
- Simple setup within 15 minutes
- Ergonomic design to alleviate back pain with mid-back support
- Affordable price for people on a budget
- Suitable for use on carpet
- BIFMA certified for ergonomic performance
Disadvantage
- Armrests are too short for users 6 feet or taller
- The back creaks loudly when leaning back
List of all Best Office Chair for Back Pain in 2023 for your needs
Product | Date | Price | Shop |
---|---|---|---|
Sihoo Ergonomic Mesh Office Chair | 09/2022 | $ 309.99 | Buy |
Secretlab Titan 2020 Black Gaming Chair | 09/2022 | $ 529.00 | Buy |
HAG Capisco Adjustable Standing Desk Chair | 09/2022 | $ 1036.00 | Buy |
HomeFun Ergonomic Reclining Office Chair | 09/2022 | $ 179.00 | Buy |
BestOffice Home Office Chair Mid-Back | 09/2022 | $ 33.99 | Buy |
Office chair terms
When you are considering an office chair, you will come across many terms that are helpful to know. Here are some of the most common ones.
- Arms or armrests: This is where you place your arms. It is adjustable and made of steel, which is load-bearing. There are three types: Flip-up, T-arm, or loop.
- Arm pads: Foam cushioning for the arms or armrests, if included, are called arm pads.
- Chair base: This is the bottom of the chair, which has a pole and looks like a spiderweb, with several prongs for stability and is made of steel, aluminum, and polypropylene.
- Casters: This is another word for the chair wheels.
- Headrest: A smooth shaped-area where you place your head is called a headrest
- Backrest: This is the part that supports the back, on the lower side of the chair.
- Seat pad: The area you sit in, often with some sort of foam padding or cushioning is called the seat pad.
- Footring: This is a circular metallic ring that connects to the base and supports our feet.
- Chair mechanism: It refers to two adjustments for the chair, the backrest, and the seat height.
- Pneumatic cylinder: This is the part that makes the chair go up and down.
- Cylinder cover: It protects the pneumatic cylinder from dust, often made of plastic.
- Spindle: This is a part attached to the pneumatic cylinder
- Swivel: The part that allows the chair to rotate 360 degrees is the swivel.
How are office chairs different?
Compared to the variety of regular chairs that exist, office chairs serve the specific purpose of use in office environments. Their design is for work performance where the user will be sitting for at least a few hours at a time. Standard office chairs have the features of a swivel base, back tilt, and height function with a specific set design.
Office chairs can have specific designs for the following types of desks:
- Managerial desks
- Executive desks
- Height-adjustable desks
- Writing desks
- Floating desks, which are built into the wall
- Computer desks, which are not only for computers
Office chairs are often made of leather, fake leather, polyester fabric, or mesh fabric. They are generally suitable for all types of hardwood and vinyl floors, but not all are suitable for carpet without some sort of protection against damage. Users can add a chair mat, carpet tiles, or a rug underneath.
Types of chairs
Office chairs on the market today for use at home, whether for work or play, tend to serve multiple purposes. However, the main types of office chairs include:
- Executive chairs are used together with managerial and executive desks.
- Conference chairs are for business meetings and boardrooms. They are designed for comfortable seating and collaboration rather than work.
- Ergonomic chairs serve the purpose of alleviating pain in the spine. They have adjustable headrests, armrests, and heights.
- Task chairs are the most affordable and common type of office chair. They have casters, allow for rotation and height adjustment, and sometimes have foam padding.
Many office chairs are also ergonomic chairs that are suitable for use in any environment. Ergonomic chairs provide more comfort and support than non-ergonomic chairs. They encourage sitting in a neutral position, with your feet flat on the ground, knees a little higher than your hips, and alignment of hips, shoulders, and ears. Because the goal is to create 90-degree angles at the knees and waist, an adjustable chair is best for each user to find the right position. Seat height, seat depth, armrest, and backrest tilt adjustment options are important for intuitive use and comfortable performance. People who suffer from spinal injuries, neck and back pain, or who are shorter or taller than average benefit the most from ergonomic chairs.
Sitting chair
Sitting chairs are purely for sitting to do things like talk, eat, and drink. Their design does not allow for comfortable working or gaming. Cushioned living room chairs, wooden dining room chairs, and accent chairs are a few types of sitting chairs.
Rocking chair
Rocking chairs are specifically for rocking back and forth. They are great for rocking babies, knitting or crocheting, and relaxing. They have a design with curved beams on the bottom that create a rocking motion with movement. While an office chair allows for leaning back and adjusting the backrest tilt, it does not allow for continuous rocking.
Lounge chair
The main difference between an office chair and a lounge chair is that a lounge chair is for relaxing. It allows for reclining adjustment to tilt the backrest as well as the footrest to include lying down. An office chair allows the user to stretch their body and some office chairs have a deep recline, but they do not allow a lying position.
Stool
Some office environments have stools for certain types of desks, such as packaging stores. Stools more easily promote a neutral sitting position and upright posture because they do not have backrests and require the use of your core muscles to keep balance. However, office chairs allow for a degree of stretching.
Task chair
Office chairs and task chairs are very similar. In fact, task chairs are a type of office chair, and the term is used interchangeably with office chairs, desk chairs, and computer chairs. The difference is in their design. Traditional office chairs are made of wood or metal frames and often do not have lower back support, although they often have high headrests. Their lower backrests support small working spaces, such as in call centers and offices with cubicles.
Task chairs, on the other hand, originate from operator-style chairs. These chairs promote upright posture by keeping the back straight and weight off the shoulders. They’re functional, versatile for different workspaces and body types, stylish, and ergonomic. They tend to have fabric or mesh as their outer layer, rather than leather or faux leather.
Choosing an office chair
When purchasing an office chair, there are a number of things to take into consideration. These include:
- Adjustability: How many adjustment options does the chair have? How far can you adjust each part? Is it adjustable for people or tables with different heights?
- Material: The materials for the filling and outer layer are important for your comfort level. If the material is not breathable, you will feel hot and sweaty.
- Weight capacity: The standard office chair weight limit is 250 pounds, but not all office chairs have the same weight capacity. Task chairs tend to accommodate greater weights than office chairs.
- Headrest included: Not all office chairs have a headrest. If you need to alleviate neck pain, look for one with a headrest.
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Last updated on Sep 29, 2022